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Elsevier Health Sciences

Women Eating More Protein Report Weight Loss Success

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Caption: Atkins Diet, Zone Diet, South Beach Diet, etc. Chances are you have known someone who has tried a high protein diet. Noel Aldrich, Ph.D., University of Minnesota, discusses a new Journal of Nutrition Education and Behavior study that found a relatively high proportion of women who reported using the practice of "eating more protein" to prevent weight gain, which was associated with reported weight loss.

Credit: Journal of Nutrition Education and Behavior/Elsevier

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Related news release: National survey highlights perceived importance of dietary protein to prevent weight gain


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