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Contact: Ken Chawkin
kchawkin@mum.edu
641-470-1314
Maharishi University of Management

Decreased Perceived Stress through Transcendental Meditation Compared to Controls

Caption: This graph shows the average level of change in perceived stress, as measured by the Perceived Stress Scale, in the Transcendental Meditation group compared to controls. The graph displays a marked reduction in perceived stress in the TM group, with the control group showing a small increase in stress over the duration of the study.

Credit: Maharishi University of Management

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