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Contact: Ken Chawkin
kchawkin@mum.edu
641-470-1314
Maharishi University of Management

Decreased Depression Symptoms through Transcendental Meditation Compared to Controls

Caption: This graph shows the average level of change in decreased depression symptoms, as measured by the Mental Health Inventory-5, in the Transcendental Meditation group compared to controls. The graph displays a marked reduction in depression symptoms in the TM group, with the control group showing a small decrease in depression over the duration of the study.

Credit: Maharishi University of Management

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