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Contact: Jim Barlow
University of Oregon

Theresa E. Gildner, University of Oregon

Caption: University of Oregon doctoral student Theresa E. Gildner led a study, supported by the NIH, that looked at sleep quality and duration, and the impacts of both on health. The results are the first to emerge from a longitudinal study.

Credit: University of Oregon

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Related news release: Sleep quality and duration improve cognition in aging populations

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