[ Back to EurekAlert! ] Public release date: 20-Apr-2013
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Contact: Julie Larson Bricher
Quiddity Communications, Inc.

Picking produce by its pigment: Don't forget that white vegetables offer key nutrients, say experts

Food and nutrition scientists at ASN satellite symposium say using color to determine nutrient value isn't necessarily the best measure

(Boston, MA) April 20, 2013 – When it comes to nutrient content, don't judge a veggie by its color alone, said a panel of leading food and nutrition scientists yesterday at an American Society for Nutrition (ASN) pre-annual meeting session. Vegetables that are white in color are often overlooked as significant sources of key nutrients recommended in dietary guidelines, such as potassium and dietary fiber, two nutrients that we don't get enough of but that are critical to good health.

The half-day ASN Satellite Symposium: White Vegetables: Addressing the Nutrition Gaps was held from 1-5 pm at the Boston Convention and Exhibition Center in conjunction with the ASN's 77th Scientific Sessions and Annual Meeting and Experimental Biology 2013. The symposium was sponsored by the Alliance for Potato Research and Education (APRE), a not-for-profit organization dedicated to expanding and translating potato nutrition research into science-based policy and education initiatives.

Tufts University professor and symposium co-chair Johanna Dwyer, DSc, RD, noted that while there is a promising baseline of nutrition research about the metabolic response and health benefits of white vegetables in a well-balanced diet, more research is needed.

"We eat a lot of white vegetables; they add variety, texture and nutrients and they fit in many places on the plate, but we need to know more," said Dwyer. "As the speakers at this symposium outlined today, white vegetables are classified and placed in many different groupings—starchy vegetables and "'other' categories like snacks or grains, for example—and as a result, there are some data gaps with regard to how we look at the whole group of white vegetables and the contributions they make to total intakes of nutrients and positive health outcomes. At present, not enough data exists, so it is an area that food and nutrition scientists need to look at more closely."

Co-chaired by Dwyer and Mario G. Ferruzzi, PhD, professor of food and nutrition science at Purdue University, the symposium highlighted emerging research and innovations that enhance the nutritional impact of white vegetables, especially the potato, in a healthy, well-balanced diet. Presenters covered a variety of topics, including:

Several of the presentations are based on papers slated to be published in a May 2013 supplement to the peer-reviewed journal Advances in Nutrition. A full video of the symposium will be available on ASN's website in the coming weeks.


The Alliance for Potato Research and Education (APRE) is a not-for-profit organization 100% dedicated to expanding and translating scientific research into evidence-based policy and education initiatives that recognize the role of all forms of the potato—a nutritious vegetable—in promoting health for all age groups. APRE is actively building the science foundation concerning the nutritional benefits of the white potato; creating partnerships with critical health professional organizations in the United States and Canada; and educating dietitians and health professionals by providing them with the latest scientific research and information on potato nutrition, consumption, and affordability. For more, visit http://www.apre.org

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