Research indicates that starting school later in the morning yields health and academic benefits for high schoolers, whose natural body clock tends toward late-to-bed, late-to-rise habits. While parents raise concerns about drowsy driving, irritation and impaired school performance, a new study led by researchers at UC San Francisco suggests another reason to push back the start time.
Strong sleeping pills known as 'Z-drugs' are linked with an increased risk of falls, fractures and stroke among people with dementia, according to new research. Sleep disturbance is common among people with dementia and the impact for patients and their families is significant. To date there are no proven effective treatments available, however people with dementia are often prescribed Z-drugs (zopiclone, zaleplon, and zolpidem). The new study reveals that stronger doses of these drugs are linked with an increased risk of adverse effects.
Special activity trackers can be used to fairly accurately determine the respiratory rate of people while they sleep. This is the result of a new study conducted by researchers at Martin Luther University Halle-Wittenberg (MLU) together with Charité - Universitätsmedizin Berlin and published in the journal Scientific Reports. In the future, activity trackers could be used to detect the early stages of a disease, as a person's respiratory rate can indicate signs of an undetected medical problem.
A study found a significant increase in the number of online search queries for "insomnia" between April and May 2020, when governments across the U.S. and around the world implemented stay-at-home orders in response to the COVID-19 pandemic.
New research by University of Georgia scientists sheds light on why people with obstructive sleep apnea may have associated autoimmune disorders. The results could lead to better approaches to treatment and possibly new drug therapies.
The question of sleep apnea as the risk factor for COVID-19 arose in a study conducted by the Turku University Hospital and the University of Turku on patients of the first wave of the pandemic. This is the first COVID-19-related study where sleep apnea as suspected risk factor emerges as the main finding.
A cross-sectional and longitudinal analysis of data from the UK Biobank, involving almost 85,000 people, has found that lifestyle factors such as less screen time, adequate sleep, a better-quality diet, and physical activity strongly impact depression.
A new study by Monash University has found that obstructive sleep apnea (OSA) has been linked to an increased risk of dementia.
CLEVELAND - Results from a new Cleveland Clinic-led study suggest that melatonin, a hormone that regulates the sleep-wake cycle and is commonly used as an over-the-counter sleep aid, may be a viable treatment option for COVID-19.
A new study published in the Journal of Adolescent Health found that checking social media often, viewing emotional or violent videos, and starting to use social media at an early age were significantly related to later bedtimes and fewer hours of sleep on school nights for early adolescents. Parental rules restricting mobile phone and online use before bed and obtaining a smartphone at a later age were associated with increased sleep duration and earlier bedtimes.