A new systematic review of available evidence appearing in Nutrition Reviews indicates that consuming protein supplements with meals may be more effective at promoting weight control than consuming supplements between meals in adults following a resistance training regimen.
Researchers discover how young children seem to run around all day without getting tired: their muscles resist fatigue and recover in the same way as elite endurance athletes. The study, which compared energy output and post-exercise recovery rates of young boys, untrained adults and endurance athletes, can be used to develop athletic potential in children and improve our knowledge of how disease risk, such as diabetes, increases as our bodies change from childhood to adulthood.
Exercise heats up the hypothalamus to drive down food intake, according to a study publishing on April 24 in the open-access journal PLOS Biology by Jae Hoon Jeong, Young-Hwan Jo, and colleagues at the Albert Einstein College of Medicine in New York. The findings answer a long-standing question about the cause of exercise-induced reduction in appetite.
Ever since the first penalty kicks were introduced to soccer in 1891, experts, coaches and supporters have puzzled over the question of why some goalkeepers are better at stopping penalties than others. A new review of the available literature now proves that simply learning which corner to dive to is not enough. It is important that goalkeepers also perfectly calculate their dive to get to the corner at the right time.
A high-sensitive blood test can aid concussed hockey players when it might be safe to return to play. In a study published by the journal Neurology, researchers at Sahlgrenska Academy has identified a superior blood-based biomarker for assessing subtle brain injury.
The greasy food being served at hockey rinks isn't really what young hockey players want, according to a study from the University of Waterloo.
New research suggests that rather than dampen immunity, endurance sports, like this weekend's London Marathon, can actually boost the body's ability to fight off illness.
The Bajau, a population of sea nomads in Indonesia, are known for their ability to conduct prolonged and repeated deep dives while holding their breath. A new analysis by University of Copenhagen and UC Berkeley scientists shows that they evolved this ability by enlarging their spleen about 50 percent. A genetic analysis links this to upregulated thyroid hormone. This is a unique adaptation to living in a low-oxygen environment, the researchers say.
A rear-ender in which the driver's head slams against the steering wheel or a helmet-to-helmet tussle with an opponent on the football field may increase one's risk for Parkinson's disease if concussion results, say researchers from UCSF and the San Francisco Veterans Affairs Medical Center.
While women are two to four times more likely than men to tear the anterior cruciate ligament (ACL) in their knee, the cause of this injury is no different between the sexes, according to new research from Duke Health.