Previous studies with older NFL football players have found a high incidence of sleep apnea, a serious health issue, among the group, particularly among older linemen. Now, a study with college-age linemen suggests that the roots of this health problem in football players may begin much earlier, and at an age when the condition is much less likely to occur in the general population. Body training specific to linemen appears to be related.
Cardiologists are in agreement that generally exercise in the mountains is a very good way to prevent or reduce the occurrence of cardiovascular diseases. Nevertheless what about those people who have a pre-existing cardiovascular condition? Under what circumstances is it safe for them to reside or holiday in high mountainous regions, and what rules should they apply to their conduct whilst there?
Pain is essential for survival. However, it could also slow rehabilitation, or could become a distinct disorder. How strongly we feel it depends on our individual pain threshold. Scientists at the Max Planck Institute for Human Cognitive and Brain Sciences in Leipzig discovered that this threshold can be increased by a new fitness method called Jymmin. It combines working out on gym machines with free musical improvisation -- and makes us less sensitive towards physical discomfort.
If you want to be as fast or as strong as the world's most decorated female winter Olympian ever, you'll have to train a lot -- more than 900 hours a year. But don't worry -- most of that training will be low intensity.
The Blink ReflexometerTM offers a valid, reliable tool for identifying concussion head injuries, report investigators at the Medical University of South Carolina and The Citadel in the January issue of Cogent Engineering. Comparing blink reflex parameters in football players suspected of having sustained a concussion to healthy players revealed specific, significant differences. Noninvasive and quick to collect, blink reflex data provide objective support for concussion-related decisions and may be useful in other neurological disorders.
It will now be easier, faster and cheaper to catch athletes who take performance-enhancing drugs.
A child's birth month shouldn't affect their long-term prospects in high-level sport and those who hold off on specialising until later years may be the most successful, according to new research from the University of Sydney.
Listening to motivational music increases risk-taking behavior during sport activities and exercise -- particularly in men and when participants made their own playlist -- but does not improve performance, new research shows.
The new year is a time to set new goals, and for many people this means losing weight and improving fitness. Many people may turn to dietary supplements for a boost to their routines. To help cut the confusion, the Office of Dietary Supplements (ODS) at the National Institutes of Health has two new resources to help people understand what is known about the effectiveness and safety of many ingredients in dietary supplements promoted for fitness and weight loss.
The activity monitors that many received as holiday gifts won't automatically make their recipients active or healthy, new research indicates. However, trackers can have a significant impact when users establish clearly defined objectives.