Comparison of Meal Types and Eating Sequences Over an 8-Week Period (IMAGE)

Fujita Health University

Comparison of Meal Types and Eating Sequences Over an 8-Week Period

Caption

Participants first consumed pizza, followed by two test conditions involving hamburger steak bento meals—eaten with vegetables first (after 4 weeks) and vegetables last (after 8 weeks). All meals were closely matched for calories, protein, fat, and carbohydrates to assess the impact of meal type and sequence on eating behavior.

Credit

Professor Katsumi Iizuka from Fujita Health University Hospital, Japan Image Source Link: https://doi.org/10.3390/nu17091576

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License

CC BY

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