We can eat bread several times a day – as long as it is wholegrain (IMAGE)

Semmelweis University

We can eat bread several times a day – as long as it is wholegrain

Caption

“There are many valuable macro- and micronutrients in high-quality bread made from wholegrain flour, and it is also an excellent source of fiber,” says Adrienn Szabó, a dietitian at Semmelweis University.

Credit

Photo by Attila Kleb

Usage Restrictions

with credit

License

Original content

Disclaimer: AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to EurekAlert! by contributing institutions or for the use of any information through the EurekAlert system.