Photo Each Day (VIDEO)

Lancaster University

Caption

Taking a photo each day and posting it online has complex benefits say researchers who say it supports improved wellbeing. A study recorded what photos people took, what text they added and how they interacted with others on the photo-a-day site for two months. They found that taking a daily photo improved wellbeing through: <ul><li>Self-care <li>Community interaction <li>The potential for reminiscence</ul>

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Lancaster University

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