Focus on Food not Weight (IMAGE)

Cornell Food & Brand Lab

Focus on Food not Weight

Caption

"If you're worried about your child's weight, avoid criticizing them or restricting food. Instead, nudge healthy choices and behaviors by giving them freedom to choose for themselves and by making the healthier choices more appealing and convenient," -- Brian Wansink, Ph.D., Director of the Cornell Food and Brand Lab (Eating & Weight Disorders, 2016)

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Daniel Miller

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