MoodTrek Video (VIDEO)

University of Missouri-Columbia

Caption

Kody Ihnat, a mathematics and physics student at the University of Missouri, has been using MoodTrek since January. Ihnat struggles with depression, but she has seen an improvement in her mental well-being since using the app. The free MoodTrek app gives patients a sense of how they're doing on a daily basis. Behavioral health has been linked to factors such as a person's sleep and exercise levels, and the app helps users recognize what affects their mood.

Credit

MU Health

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