Football Scores a Health Hat-Trick for 55-70-Year-Old Women with Prediabetes (IMAGE)

University of Southern Denmark Faculty of Health Sciences

Football Scores a Health Hat-Trick for 55-70-Year-Old Women with Prediabetes

Caption

Football (soccer) is indeed an effective and multifaceted type of training with a potential for simultaneous broad-spectrum improvements in cardiovascular, metabolic and musculoskeletal fitness.

Credit

Bo Kousgaard, Department of Sports Science and Clinical Biomechanics, University of Southern Denmark

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