Football is a Multipurpose Sport (IMAGE)

University of Southern Denmark Faculty of Health Sciences

Football is a Multipurpose Sport

Caption

The 55-70-year old women and men participating in the present study had poor bone health, poor metabolic fitness and poor aerobic fitness. The combination of football training and dietary advice produced good results on all parameters

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Bo Kousgaard, Department of Sports Science and Clinical Biomechanics, Faculty of Health Sciences at the University of Southern Denmark (SDU)

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