John Sievenpiper, St. Michael's Hospital (IMAGE) St. Michael's Hospital Caption Eating about one serving a day of beans, peas, chickpeas or lentils can increase fullness, which may lead to better weight management and weight loss, according to a new study by Dr. John Sievenpiper of St. Michael's Hospital's Clinical Nutrition and Risk Factor Modification Centre. Credit Courtesy of St. Michael's Hospital Usage Restrictions None License Licensed content Disclaimer: AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to EurekAlert! by contributing institutions or for the use of any information through the EurekAlert system.