Research Team (IMAGE)

University of Illinois at Urbana-Champaign, News Bureau

Research Team

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From left, nutritional sciences graduate student Joseph Beals, kinesiology and community health professor Nicholas Burd, kinesiology graduate student Sarah Skinner and their colleagues found that eating whole eggs after resistance exercise boosted muscle building and repair significantly more than eating egg whites with an equivalent amount of protein.

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Photo by L. Brian Stauffer

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Photo by L. Brian Stauffer

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