Dietary Calcium Sources Vary Widely (IMAGE) NIH/National Eye Institute Caption Calcium-rich foods include milk, yogurt and cheese, as well as non-dairy sources such as kale, white beans and sesame seeds. Credit NEI Usage Restrictions None License Licensed content Disclaimer: AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to EurekAlert! by contributing institutions or for the use of any information through the EurekAlert system.