Marc Hamilton, professor of Health and Human Performance at the University of Houston, is pioneering the “soleus pushup” (IMAGE)

University of Houston

Marc Hamilton, professor of Health and Human Performance at the University of Houston, is pioneering the “soleus pushup”

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Marc Hamilton, professor of Health and Human Performance at the University of Houston, is pioneering the “soleus pushup” for the calf muscle that is only 1% of your body weight, but can improve the metabolic health in the rest of your body if activated correctly.

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University of Houston

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