Breakfast (image) Centro Nacional de Investigaciones Cardiovasculares Share Print E-Mail Caption The best way to start the day. A 'high-energy' breakfast could consist of a cup of coffee, milk or yogurt, fruit, and wholemeal bread with tomato and olive oil. Credit CNIC Usage Restrictions None Share Print E-Mail Disclaimer: AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to EurekAlert! by contributing institutions or for the use of any information through the EurekAlert system.