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What is a 'complete breakfast'? (video)

American Chemical Society

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IMAGE: It's the most important meal of the day. Or is it? Breakfast has been the topic of much debate. For years, we were told to eat a complete breakfast. But... view more

Credit: The American Chemical Society

WASHINGTON, Aug. 31, 2015 -- It's the most important meal of the day. Or is it? Breakfast has been the topic of much debate. For years, we were told to eat a complete breakfast. But what does that even mean? Should a complete breakfast include eggs, or should you avoid them altogether? Does any of this apply to brunch? We settle all of your breakfast concerns in our latest Reactions video. Fire up the toaster, and watch it here: https://youtu.be/837yGlLsHVY.

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