Researchers trigger sleep’s restorative effect in parts of the awake brain
Peer-Reviewed Publication
Updates every hour. Last Updated: 18-Jun-2026 18:16 ET (18-Jun-2026 22:16 GMT/UTC)
By inducing specific patterns of activity in small portions of the brain in awake mice, researchers supported by the National Institutes of Health (NIH) have triggered a recalibration of neural connections that normally only occurs during sleep. This new approach offset the effects of sleep deprivation in memory tasks and revealed features of sleep that are key to its restorative effect.
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