Reducing Late-Night Snacking (VIDEO) University of Missouri-Columbia This video is under embargo. Please login to access this video. To view this video please enable JavaScript, and consider upgrading to a web browser that supports HTML5 video Caption Heather Leidy, an assistant professor in the Department of Nutrition and Exercise Physiology, says adding protein to breakfast significantly reduces snacking on high-fat or high-sugar foods later in the day. Credit Nathan Hurst/University of Missouri Usage Restrictions None License Licensed content Disclaimer: AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to EurekAlert! by contributing institutions or for the use of any information through the EurekAlert system.