Decreased Perceived Stress through Transcendental Meditation Compared to Controls (IMAGE)
Caption
This graph shows the average level of change in perceived stress, as measured by the Perceived Stress Scale, in the Transcendental Meditation group compared to controls. The graph displays a marked reduction in perceived stress in the TM group, with the control group showing a small increase in stress over the duration of the study.
Credit
Maharishi University of Management
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