News Release

Red meat may worsen IBD — here’s what could help

New research finds that the protein component of beef worsens gut inflammation while protein from peas is protective in experimental models

Peer-Reviewed Publication

American Gastroenterological Association

New research finds that the protein component of beef worsens gut inflammation

image: 

Mice fed a beef-protein diet developed the most severe intestinal inflammation, while those consuming pea protein experienced only mild symptoms. 

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Credit: CMGH

Bethesda, MD (June 22, 2026) — New research sheds light on why red meat may worsen inflammatory bowel disease (IBD) — and how other protein sources could help protect the gut. 

In a new study published to publish in Cellular and Molecular Gastroenterology, researchers found that mice fed a beef-based diet developed the most severe intestinal inflammation. At the same time, those consuming pea protein showed only mild symptoms. 

IBD cases have risen in the U.S. and worldwide over recent decades, alongside increased consumption of animal protein, including red meat. Previous studies have linked red meat intake to a higher risk of developing or relapsing IBD, but the biological reasons have remained unclear. 

Alternatives could help protect the gut. While evidence-based dietary guidance for IBD remains limited, scientists found that mice fed a beef-protein diet developed the most severe intestinal inflammation. In contrast, those consuming pea protein experienced only mild symptoms. 

To better understand this link, researchers tested diets containing different protein sources — including beef, eggs, dairy, soy, and pea — across multiple IBD models. In each case, beef protein led to more severe inflammation, while pea protein resulted in the least severe inflammation. These findings were consistent across models and independent of sex. 

The study suggests that protein source plays a key role in shaping gut health. Differences in inflammation appear to be driven by how gut microbes interact with the intestinal barrier and bile acids — processes that can either promote or reduce inflammation. 

These findings highlight the potential for diet, particularly choices centered on protein source, to help manage IBD. They may also inform future dietary guidance aimed at reducing disease risk and severity. 

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AGA Media Contact: Annie Mehl, communications and media relations Manager, media@gastro.org, 301-327-0013 

About the AGA Institute 
The American Gastroenterological Association is the trusted voice of the GI community. Founded in 1897, AGA represents members from around the globe who are involved in all aspects of the science, practice, and advancement of gastroenterology. The AGA Institute administers the practice, research, and educational programs of the organization. www.gastro.org 

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About Cellular and Molecular Gastroenterology and Hepatology 
The mission of CMGH is to publish impactful digestive biology research that ranges from mechanisms of normal function to pathobiology and covers a broad spectrum of themes in gastroenterology, hepatology, and pancreatology. The journal reports the latest advances in cell biology, immunology, physiology, microbiology, genetics, and neurobiology of gastrointestinal, hepatobiliary, and pancreatic health and disease. The research CMGH publishes is hypothesis driven, mechanistically novel, and appropriately designed and powered. Studies published in CMGH address important questions and use in vitro models, tissues or cells from patients, and animal models to make fundamental discoveries and translate them to human disease. More 


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