Simple Relaxation Techniques Prove Highly Effective in High-Stress Jobs (IMAGE)
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Researchers at The Ohio State University Wexner Medical Center have found that training employees how to better manage high-pressure situations can lower stress levels considerably and reduce job burnout. For eight weeks, experts trained workers in a surgical intensive care unit how to use relaxation techniques to deal with on-the-job stress, and saw a dramatic improvement.
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The Ohio State University Wexner Medical Center
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