Understanding the hazard potential of the Seattle Fault zone: It’s “pretty close to home”
Peer-Reviewed Publication
In recognition of Heart Health Month, we’re spotlighting the importance of cardiovascular wellness. From risk factors and prevention to innovative treatments, we’re exploring the science and stories shaping heart health today.
Updates every hour. Last Updated: 10-Jun-2026 07:16 ET (10-Jun-2026 11:16 GMT/UTC)
An analysis of national U.S. health and diet data found a strong link between ultra-processed food consumption and cardiovascular disease. Adults whose diets were highest in ultra-processed foods—like sodas, packaged snacks, and processed meats—had a 47% higher risk of heart attack or stroke than those who ate the least, even after adjusting for other factors. The findings underscore ultra-processed foods as a major, preventable driver of heart disease and a pressing public health concern.
Our Milky Way galaxy may not have a supermassive black hole at its centre but rather an enormous clump of mysterious dark matter exerting the same gravitational influence, astronomers say. They believe this invisible substance – which makes up most of the universe's mass – can explain both the violent dance of stars just light-hours (often used to measure distances within our own solar system) away from the galactic centre and the gentle, large-scale rotation of the entire matter in the outskirts of the Milky Way. The new study has been published today in Monthly Notices of the Royal Astronomical Society (MNRAS).
Like regular strength training, blood flow restriction training strengthens muscle power and heart health, but it also improves fat distribution and energy production—an important benefit for people with type 2 diabetes.