Why deep sighs are actually good for us
Peer-Reviewed Publication
This month, we’re focusing on artificial intelligence (AI), a topic that continues to capture attention everywhere. Here, you’ll find the latest research news, insights, and discoveries shaping how AI is being developed and used across the world.
Updates every hour. Last Updated: 12-Jan-2026 08:11 ET (12-Jan-2026 13:11 GMT/UTC)
The lungs expand when we inhale and contract when we exhale. The tissue and the interface respond with resistance to this movement.
The fluid on the surface of the lungs reduces this resistance, especially after deep breaths.
This is because the pronounced stretching and compression of the pulmonary fluid leads to an ideal disposition of components: a stiff interface layer overlying softer layers below.
Feedback is central to teacher education, yet little is known about how it can be delivered in real-time. A new study of language teacher education in Japan and South Korea shows how educators transform feedback into “reflect-ables”: concrete moments from microteaching that prompt reflection and guide professional growth. The researchers, using conversation analysis, demonstrate how feedback practices not only help assess teaching but also create opportunities for developing classroom interactional competence.
UC Irvine researchers have invented an artificial colon to be used in disease anaysis and drug assessment. They envision taking a patient’s own cells from a tumor biopsy and growing a personalized mini-colon to determine which drug works best for that individual patient. Innovation provides cost-effective and ethical approach to disease treatment.