Too many saturated fats may be more harmful than too many refined carbohydrates
Peer-Reviewed Publication
This month, we’re focusing on nutrition and the powerful role it plays in our lives. Here, we’ll share the latest research on how nutrients affect the body and brain, how scientists investigate diet and health, what these findings may mean for building healthier habits, and more.
Updates every hour. Last Updated: 21-Jun-2026 10:16 ET (21-Jun-2026 14:16 GMT/UTC)
Scientists are recruiting adults from across the UK to take part in a groundbreaking trial to accurately track what they eat and drink in their daily lives.
While the global shift toward plant-based living continues to accelerate, a critical question has lingered for parents and pediatricians: Can a vegan or vegetarian diet support the rapid growth required in the first two years of life?
A landmark study of nearly 1.2 million infants led by Ben-Gurion University of the Negev (BGU) researchers and the Nutrition Division of the Israeli Ministry of Health suggests the answer is a reassuring yes.A large cross-sectional study in the Journal of Nutrition Education and Behavior (JNEB), published by Elsevier, examined how psychosocial and environmental factors relate to diet quality among 2,420 adults living in rural and micropolitan communities in New York and Texas. Findings demonstrated that psychosocial factors, including healthy eating motivation, confidence in maintaining healthy eating habits, and social support from family and friends, were consistently associated with better diet quality.