Unveiling powerful synergies between plant compounds that dramatically reduce inflammation
Peer-Reviewed Publication
This month, we’re focusing on nutrition and the powerful role it plays in our lives. Here, we’ll share the latest research on how nutrients affect the body and brain, how scientists investigate diet and health, what these findings may mean for building healthier habits, and more.
Updates every hour. Last Updated: 21-Jun-2026 08:16 ET (21-Jun-2026 12:16 GMT/UTC)
Chronic inflammation underlies many major diseases, yet the biological effects of anti-inflammatory foods remain poorly understood. Recently, researchers from Japan investigated how combinations of plant-derived compounds act together in cultured immune cells. They found that pairing capsaicin from chili peppers with menthol from mint or 1,8-cineole from eucalyptus produced a dramatically enhanced anti-inflammatory effect through distinct cellular pathways than each compound alone, providing strong evidence of synergistic interactions between molecules found in foods.
Post hoc analysis of a multicenter cluster-RCT (NEED; 97 ICUs, China) validated the NOFI feeding intolerance prediction model in 1,545 ICU patients started on early enteral nutrition within 48 h and fed ≥ 3 days. NOFI uses primary diagnosis, APACHE II, and AGI grade. Performance was assessed by discrimination, calibration, and clinical utility (DCA/CIC). Risk strata: > 0.85 high, 0.30–0.85 middle, < 0.30 low. High-risk patients had higher 28-day mortality.
Artificial intelligence becomes a predictive tool that can provide assistance in defining a nutritional plan for preterm infants. This is the concept of an innovative study recently published in the Journal of Perinatology, part of the Nature portfolio. It is the joint work of researchers from the IRCCS San Gerardo dei Tintori Foundation (FSGT) and the Department of Electronics, Information and Bioengineering (DEIB) of the Politecnico di Milano.
Intermittent fasting is unlikely to lead to greater weight loss in overweight or obese adults than traditional dietary advice or doing nothing at all, a new Cochrane review finds.
A new study has identified an association between consumption of drinks containing a high amount of sugar and anxiety symptoms in adolescents.
Researchers at Bournemouth University were part of a team involved in reviewing the findings of multiple studies that have investigated people’s diets and their mental health, to establish common findings.
Recent global crises have exposed the limits of a universal mortality threshold for declaring famine—an approach that can obscure how famine actually unfolds across different populations. In a paper published in the Lancet, researchers at Columbia University Mailman School of Public Health and colleagues call for a fundamental re-examination of how famine thresholds are defined.