Otago experts propose fiber as first new essential nutrient in 50 years
Peer-Reviewed Publication
This month, we’re focusing on nutrition and the powerful role it plays in our lives. Here, we’ll share the latest research on how nutrients affect the body and brain, how scientists investigate diet and health, what these findings may mean for building healthier habits, and more.
Updates every hour. Last Updated: 21-Jun-2026 09:16 ET (21-Jun-2026 13:16 GMT/UTC)
University of Otago – Ōtākou Whakaihu Waka nutrition experts are calling for dietary fiber to be officially recognised internationally as an essential nutrient - the first ‘new’ essential nutrient in more than 50 years.
Replacing animal products with plant-based foods—even ones classified as ultra-processed like bread, cereal, and veggie burgers—helps reduce the risk of heart disease and type 2 diabetes, finds a new review by the Physicians Committee for Responsible Medicine published in BMJ Nutrition, Prevention & Health.
Climate change is affecting the nutrition of everyday foods, which could increase health risks, especially in vulnerable communities.
Dietary supplements may help fill emerging nutrition gaps, but questions remain about their safety, effectiveness, affordability and appropriate use.
A new study in the Journal of Nutrition Education and Behavior (JNEB), published by Elsevier, examined parental concerns about child disordered eating among families participating in a long-term, motivational interviewing (MI)-based behavioral intervention. Disordered eating refers to a range of unhealthy eating-related thoughts and behaviors, such as loss of control eating, excessive concern about weight or shape, or restrictive eating, that may not meet the criteria for a diagnosed eating disorder. Researchers found that nearly half (44.9%) of parents reported at least one concern related to disordered eating at the start of the intervention.