Reducing sodium in everyday foods may yield heart-health benefits across populations
Peer-Reviewed Publication
This month, we’re focusing on nutrition and the powerful role it plays in our lives. Here, we’ll share the latest research on how nutrients affect the body and brain, how scientists investigate diet and health, what these findings may mean for building healthier habits, and more.
Updates every hour. Last Updated: 21-Jun-2026 08:16 ET (21-Jun-2026 12:16 GMT/UTC)
Sultan Qaboos University (SQU) has achieved a significant milestone in the commercial production of spirulina, a highly nutritious microalgae increasingly recognized worldwide for its role in food security, health supplements, and sustainable production systems.
Researchers at Kumamoto University have demonstrated that iron supplementation can significantly alleviate muscle pathology and functional decline in a mouse model of facioscapulohumeral muscular dystrophy (FSHD), a rare genetic muscle disease for which no effective treatment currently exists.
A unique study exploring popular ways to “self‑gift” has found that ordering a takeaway, or takeout, meal is a preferred treat regardless of whether people have had a good or a bad day at work.
Published in the journal Frontiers in Psychology and led by Dr Suzanna Forwood and Dr Annelie Harvey of Anglia Ruskin University (ARU) in the United Kingdom, the research is the first to compare how likely people are to choose a range of food and non-food options for both self-reward and self-consolation.