Olive oil before carbs blunts the early rise in blood glucose in mice
Kyoto UniversityPeer-Reviewed Publication
Kyoto, Japan -- In treating diabetes, post-meal elevation of glucose levels is an important therapeutic target. Existing clinical studies indicate that eating vegetables, protein, or fat before carbohydrates can moderate a post-meal rise in blood glucose, pointing to the potential of meal-sequencing as a simple and sustainable dietary strategy.
Scientists have often attributed the benefits of this strategy to slower gastric emptying and greater secretion of incretin hormones, such as GLP-1, that decrease blood glucose levels. However, the roles that gut and pancreatic hormones, as well as neural pathways, play in this process have remained less understood. This motivated an international team of researchers to investigate how the timing of fat intake influences glucose levels, hormone secretion, and gastric emptying.
"Our group has long been interested in practical dietary approaches that people can continue in everyday life," says corresponding author Daisuke Yabe of Kyoto University. "Meal-sequencing is appealing because it merely changes how a meal is eaten rather than requiring people to avoid entire food groups."
- Journal
- Diabetes
- Funder
- Japan Society for the Promotion of Science, Japan Association for Diabetes Education and Care, Japan Agency for Medical Research and Development, Kenzo Suzuki Memorial Foundation for Medical Science and Applied Research