Comparative analysis of bioactive ingredients and medicinal functions of natural and cultivated Ophiocordyceps sinensis (berk.)
Peer-Reviewed Publication
Updates every hour. Last Updated: 12-Sep-2025 22:11 ET (13-Sep-2025 02:11 GMT/UTC)
Kyoto, Japan -- Smartphones may often feel like a source of stress, feeding us an endless stream of bad news and social comparison. But what if they could also be the solution?
A team of researchers from Kyoto University believes they can be. The team has developed a smartphone app that delivers core techniques of cognitive-behavioral therapy (CBT)—a proven treatment for depression and anxiety—straight into the hands of users, and tested it in the largest-ever individually randomized trial of its kind.
Their resilience training app, called RESiLIENT, was tested on nearly 4,000 adults across Japan experiencing subthreshold depression—a form of low-level but persistent depressive symptoms that doesn’t meet criteria for major depressive disorder but can still be debilitating. This condition affects an estimated 11% of people worldwide and often goes untreated.