Being appreciated by colleagues can help employees cope with negative experiences at work, according to a new study involving the University of East Anglia (UEA).

Researchers found that employees experience ‘embitterment’ - an emotional response to perceived workplace injustice - on days when they are assigned more unreasonable tasks than usual.

This negative emotion not only affects their work but also spills over into their personal lives, leading to an increase in rumination, the repetitive dwelling on negative feelings and their causes. This can result in difficulty detaching from work, ultimately preventing recovery from job-related stress.

A new analysis being presented at this year’s European Congress on Obesity (ECO) in Malaga, Spain (11-14 May), finds that around half of the 100 top TikTok videos about food noise reference the use of medications—mainly the popular anti-obesity drugs glucagon-like peptide-1 receptor agonists (GLP-1RAs)—to manage constant and persistent thoughts about food and eating.