Breathwork while listening to music may induce a blissful state in practitioners, accompanied by changes in blood flow to emotion-processing brain regions, according to a study published August 27, 2025, in the open-access journal PLOS One by Amy Amla Kartar from the Colasanti Lab in the Department of Clinical Neuroscience at Brighton and Sussex Medical School, U.K., and colleagues. These changes occur even while the body’s stress response may be activated and are associated with reporting reduced negative emotions.

Insomnia patients taking cannabis-based medical products reported better quality sleep after up to 18 months of treatment, according to a study published August 27 in the open-access journal PLOS Mental Health by Arushika Aggarwal from Imperial College London, U.K., and colleagues.

A new study of young adults has strongly linked better sleep quality with better mental wellbeing, with fruit and vegetable consumption and physical activity also strongly associated with psychological wellbeing. Perhaps surprisingly, the findings also suggest that boosting fruit and vegetable intake could potentially help mitigate the effects on wellbeing of a poor night’s sleep. Dr. Jack Cooper, previously from the University of Otago, New Zealand, and colleagues present these findings in the open-access journal PLOS One on August 27, 2025.

Pelvic organ prolapse (POP) affects millions of women, causing pain and diminished quality of life. Current options are limited, with surgery often the only choice. Lehigh University bioengineer Anand Ramamurthi, in collaboration with the Cleveland Clinic, has received NIH funding to develop a nonsurgical therapy using nanoparticles to regenerate pelvic tissue and slow or reverse POP progression.