Cutting ultra-processed food from school menus will be tricky, Stanford Medicine study finds
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This month, we’re focusing on nutrition and the powerful role it plays in our lives. Here, we’ll share the latest research on how nutrients affect the body and brain, how scientists investigate diet and health, what these findings may mean for building healthier habits, and more.
Updates every hour. Last Updated: 9-Nov-2026 17:16 ET (9-Nov-2026 22:16 GMT/UTC)
A recent study in the Journal of Nutrition Education and Behavior (JNEB), published by Elsevier, provides new insight into how women with polycystic ovary syndrome (PCOS) adopt and maintain healthy eating and physical activity behaviors. Researchers found that behavior change is a nonlinear process shaped by factors that can either support progress or lead to disengagement.
A three-herb formula (Ganoderma lucidum, Rhodiola rosea, Paecilomyces hepiali) restored immune function in rats kept under simulated microgravity and then challenged with bacteria. Inflammation fell and the spleen stayed intact, with NF-κB/RelA, a switch that drives inflammation, held in check. This study provides a new approach for developing functional foods suitable for use during long-duration spaceflight.
Emory University researchers have developed NutriCamp, a dietary assessment app available on iOS and Android. Users can record what they eat through photos, text or voice. NutriCamp identifies foods, estimates portions and calculates 65 nutrients and food components, including macronutrients such as protein, fat and carbohydrates, and micronutrients such as vitamin D, iron and folate. Going beyond weight loss, this app supports individual nutritional needs, including those with medical conditions.