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For many of us, the holiday season can mean delightful overeating, followed by recriminatory New Year’s resolutions.

But eating enough and no more should be on the menu for all of us, according to a recent UBC study. It found that 44 per cent of us would need to change our diets for the world to warm no more than 2 C.

Dr. Juan Diego Martinez, who led the research as a doctoral student at UBC’s Institute for Resources, Environment and Sustainability, discusses the study’s findings and the simple dietary changes we can all make.

About The Study: In this serial cross-sectional study of nationally representative administrative data from 2016 to 2022, the rate of alcohol-related hospitalizations was stable while mortality, length of stay, and health care costs all increased. Preventive efforts are needed to improve outcomes and reduce health care spending by reducing population-level alcohol consumption and engaging patients in alcohol use disorder treatment before progression to alcohol-related hospitalizations.

About The Study: In this prespecified exploratory analysis of the SELECT randomized clinical trial, the trial cohort had a high rate of hospital admissions. Treatment with once-weekly semaglutide was associated with significant reductions in hospital admissions and overall time spent in hospital, extending its benefits beyond cardiovascular risk reduction.