Why what you eat matters more than how you eat it
Peer-Reviewed Publication
Updates every hour. Last Updated: 12-Nov-2025 11:11 ET (12-Nov-2025 16:11 GMT/UTC)
A study from Fujita Health University reveals that meal type, rather than meal sequence, significantly impacts how long people eat, how much they chew, and how fast they chew. Bento meals—typically eaten with chopsticks—led to longer mealtimes and more chewing than fast food like pizza. This is the first study to isolate meal structure as a key factor in eating speed, offering simple, practical strategies to combat obesity and promote mindful eating.
In a step towards engineering artificial cell membranes, researchers at Institute of Science Tokyo (Science Tokyo) used quartz crystal microbalance with energy dissipation monitoring (QCM-D) to study how DNA nanopores interact with lipid bilayers. Unlike conventional optical methods, QCM-D tracks changes in mass and viscosity in real time, offering unique mechanical insights into DNA–lipid interactions. This approach paves the way for designing DNA-based membrane technologies that modify the functionality of cell lipid membranes.
In response to the COVID-19 outbreak, precautionary measures were swiftly adopted. While the early pandemic effects were studied extensively, little is known about long-term impacts on vulnerable groups like the elderly. Researchers in Japan analyzed healthcare use and socioeconomic disparities among older adults during the prolonged pandemic. Their findings reveal both resilience and inequality—offering crucial insights into how healthcare systems can adapt to maintain access for aging populations during extended public health emergencies.