Qigong significantly decreases chronic low back pain in US military veterans
Peer-Reviewed Publication
Updates every hour. Last Updated: 6-May-2025 02:09 ET (6-May-2025 06:09 GMT/UTC)
Qigong, a traditional Chinese practice combining gentle movements, breathing, and meditation, was assessed for its impact on biopsychosocial outcomes on veterans with chronic low back pain. The study measured pain intensity, disability, pain interference, sleep disturbance, PTSD, depression, anxiety, positive affect, and social roles. Findings showed significant improvements in pain-related outcomes and sleep disturbance in the qigong group compared to the control group. The study also found a significant connection between biological factors, such as inflammation markers, and psychosocial outcomes.
A study led by the UAB has analysed the brains of women during pregnancy for the first time using neuroimaging techniques. The study included non-pregnant mothers, whose partners were pregnant, to distinguish biological effects from those caused by the experience of being a mother. The research shows that there is a reduction and partial recovery of almost 5% of grey matter in 94% of the total grey matter volume of the brain, especially in regions linked to social cognition.